
Type 1 diabetics live with a chronic, lifelong condition that requires constant monitoring and management. Managing diabetes is complicated and can be exhausting. In fact, the risk of mental health challenges like depression and anxiety are much higher for diabetics.
Psychotherapy and counseling has been proven to help Type 1 diabetics improve their emotional wellbeing, life satisfaction, and coping skills.
Being a Type 1 can often be overwhelming. It is common for Type 1 diabetics to also suffer from depression, anxiety, and other mental health challenges. As a Type 1 diabetic, I know the challenges every Type 1 faces and the important role mental wellness plays in better managing Type 1 diabetes.

Dr. Jenny Marshall
Improve Type 1 Mental Health
Whether newly diagnosed and overwhelmed by your diagnosis or a longtime T1D, mental health needs to be front-and-center.
Be a Better Family
Living with a Type 1 diabetic family member is often a challenge for families. Improving family systems to better support all family members improves the lives of all family members.
Online or In-Person
Psychotherapy and counseling is available online or in-person for individuals, couples, and families.

How it works?
Getting started begins with a free initial consultation to determine if you would benefit from psychotherapy or counseling services.
Book A Free Consultation
Schedule time for a free confidential consultation
Consult for Fit
An initial phone call to discuss your situation and determine if you would benefit from psychotherapy or counseling
Q: What is psychotherapy?
Psychotherapy helps people understand and resolve their problems and achieve mental health.
Q: What mental health challenges do Type 1 diabetics have?
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Q: Does psychotherapy improve mental health?
Researchers have found that psychotherapy is effective in treating many mental health conditions.